Mindful Meditation

• Event Date: Friday, April 10, 2015
• Time: 11:30 am–12:00 pm (CDT)
• Location: Knight Auditorium, Spurlock Museum, 600 S. Gregory St., Urbana, IL
• Cost: Free Admission. Donations accetpted.

• Workshop

Present-moment awareness can be elusive and it can be easy to become distracted or lost in thought. Through the training and practice of mindful meditation, one can discover a calm and more fully appreciate the gift of each day. Mary Wolters from Green Yoga Spa will lead free, 30-minute mindful meditation sessions in the Knight Auditorium at the Spurlock Museum. No registration is necessary, participants may attend as many or few sessions as they like. The series continues each Friday, 11:30 - 12:00, through May 8th. Metered parking is typically readily available around the museum. Admission is free, donations to help support the program can be given at general museum admission donation box.