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PRODID:-//Spurlock Museum//Spurlock Museum Events//EN
X-WR-CALNAME:Spurlock Museum Events
CALSCALE:GREGORIAN  
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TZID:America/Chicago
X-LIC-LOCATION:America/Chicago
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TZOFFSETFROM:-0600
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DTSTART:19700308T020000
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DTSTART:19701101T020000
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BEGIN:VEVENT
CLASS:PUBLIC
UID:spurlock-event-1722
SUMMARY;LANGUAGE=en-us:"Mindful Meditation"
DESCRIPTION:"\rThe Museum invites you to join leader Mary Wolters (Green Yoga Spa) in Mindful Meditation on Tuesdays this fall, October 8 through November 12. \r\rDuring each 30–minute session, Mary will help participants bring a focus to their breathing and share tips for how to engage mindfully. Present moment awareness can be elusive, and we often find ourselves distracted or lost in thought. Through the training and practice of mindful meditation, we can discover a calm amidst our to-do lists and more fully appreciate the gift of each day. \r\rNo registration or special equipment is necessary, and participants may attend as many or few sessions as they like.\r"
DTSTAMP:20260409T022906
DTSTART;TZID=America/Chicago:20191008T123000
DTEND;TZID=America/Chicago:20191008T130000
LOCATION:"Simonds Pyatt Gallery of European Cultures\, Spurlock Museum\, 600 S. Gregory St.\, Urbana\, IL"
URL:https://www.spurlock.illinois.edu/events/event.php?ID=1722
END:VEVENT

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