Journal placed on a wooden table reading "Don't forget to take care of yourself!". A cup of coffee, a pen, and a wooden heart lay closely to its right.

Selfcare at Spurlock

Take care of yourself before finals start or create a Mother’s Day gift. Make a card, decorate a pot, and pack a destress tea jar.


Illinois Arts Council wordmark in black and green

This program is partially supported by a grant from the Illinois Arts Council.

Contact

For further information on this event, contact Abigail Padfield Narayan at or (217) 265-8981.

All are welcome. To request disability-related accommodations for this event, please contact Brian Cudiamat at or (217) 244-5586.